Shake up your self worth with practical tips you can start today!

Tips to build self worth

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Hey Beautiful

We’ve all got this amazing, unique story we’re writing and living. But sometimes it feels like self-doubt sneaks in and messes with the plot. Well, guess what? You’re in charge of how the story is written, so it’s time to grab that pen and rewrite the narrative to discover a more empowered and confident version of you.

Ready to Shake Off the Self-Doubt?

Spotting the Sneaky Traps

Before we dive in, let’s chat about those pesky self-doubt pot holes we can fall into. Things like playing the comparison game to chasing down perfection, we’ve all been there. And recognising these pot holes is the first step to rewriting our stories.

Let’s get straight into the Good Stuff:

1. Own Your Uniqueness:

Time to show off those quirks! Your uniqueness is your superpower, so let’s own it and let it shine.  It’s what makes you YOU! 

2. Small Wins, Big Cheers My Dear

  • Whether it’s nailing a project or just getting out of bed on a tough day, let’s celebrate those wins. The small steps forward and moments of progress, or positive outcomes all add up to an epic success story!

3. Real Talk Goals for Your Growth

  • Forget those unattainable goals. Let’s set ourselves up for success with real, achievable goals for personal growth. Remember, it’s all about progress, not perfection and when you focus on that, the more progress you’ll find and the greater success you’ll have, and the more joy you will experience, simply by shifting your focus.

4. Show Yourself Some Love

  • Be your own biggest fan and cheerleader. I know that might feel a bit cringey, or like you’re big-upping yourself, but it’s not. You don’t have to shout it from the rooftops, but you do need to give yourself a shout-out. It’s nobody else’s job to do it for you and if you can’t learn to love and accept yourself, then it won’t really matter how hard anyone else is cheering for you anyway, because you probably won’t let it in.

    Practice a bit of love and self-compassion like it’s your daily ritual, because you deserve it and will help you thrive instead if merely surviving and going through the motions of life.

It’s time to boost that Self-Perception

1. Power Boost with Affirmations:

  • Daily affirmations are like little love notes to yourself. Let’s boost that positive self-perception with some daily pick-me-ups and practice it as often as possible.

2. Positive Vibes Only:

  • Surround yourself with those good vibes. Positive influences and empowering relationships are like sunshine for your soul. It’s not about false or toxic positivity, you can be sad, mad or frustrated, but just don’t hang out there for too long. Find your cheer squad, your team of inspiration and motivation and get around it daily for your benefit.

Wrapping it Up

As we take control of our life stories, it’s not about erasing the past and you can’t change what has already happened, but you can change your present and the future just by upgrading how you think and feel about yourself now. Embrace your unique self, quirks and all! Celebrate your wins and see your failures as progress. Set realistic goals that set you up for success, rather than making them so unattainable you’ll never reach it.

Your Next Moves:

  1. Reflection Time:

    • What makes you uniquely you? Share it, own it, celebrate it!
  2. Goal Check:

    • Set a real talk goal for personal growth. What’s that one thing you want to conquer and how will you go about it?
  3. Affirm Yourself:

    • Write down at least one affirmation that vibes with you and your journey. Repeat it daily like your self worth depends on it, because it does and then watch the magic unfold.

If you’d like more help and support with this, join us in the Worthy AF Club, or reach out to me for 1:1 personalised Rapid Transformational Coaching – it will transform your life for the better.

 

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UNLOCK YOUR INNER POWER : 7 DAYS TO WORTHY AF CONFIDENCE

Join me over 7 days as I drop into your ear canals with daily motivational and inspiring audio messages that will kickstart your attitude for more confidence and plant the seeds for greater self love and compassion. 

Unlock the secret to worthy AF confidence today!

PS: Your mind is always responding to the messages it receives. So let’s change up the message to something that can truly transform your life!

Let’s do this!